SEE NOTES FOR ALL SERVICES, FEES AND DISCOUNTS
PT4Mums Outdoor $25 FOR 30 MINS - $35 FOR 45 MINS - $45 FOR 60 MINS. Or you may prefer to train at home.
I predominantly train Mums with school aged children who want to loose weight as they are overweight or obese.
I understand what it is like to give all of your time to your children, house, husband and work.
I understand what it's like to feel like you have no time or money to give towards exercise.
I also know that awful feeling you have every time you realise that you are fat, ugly and always tired.
I know what it feels like to be so unhappy you cry and also have no idea where and how you will start to loose this weight.
I can help you to feel young, energetic, healthy, fit, and happy once again.
I know how to make you feel at ease and get you to understand that unless you prioritize time and money for yourself then nothing will change.
I will leave you with this two quotes...
“If you want something you’ve never had, you must be willing to do something you’ve never done.”
― Thomas Jefferson
"Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you."
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